how to naturally last longer in bed – without pills of course?

Hi guys I just want to know is there a secret of how to naturally last longer in bed – without pills or medicine

Steve

March 10, 2010

If your a girl then try to give some oral pleasure and don’t stay in the same position as much.
switch positions every 30 seconds.
try to tease the guy and make out with him and just touching his body by that you are being seductive. Also take short breaks to rests and talk dirty to him. That will make it lasts longer and more romantic.
Then you can go back to doing it.Try 69.

For a guy just go with it lol.
Dave

March 10, 2010

there is a natural herbal solution… this is to take roughly a table spoon of ground nutmeg ten to fifteen minutes before coitus (this is to give it time to work, ie entering the blood stream) this is the minimum dose but it is very powerful, but if it does not work you can raise the dosage.