What are some ways to last longer in bed?
I use to be able to have good sex for almost an hour but my girlfriend and I have been apart for a couple months now as she has been down with her parents 1200 miles away and the most action I've seen is my own hand. She is coming back in a couple weeks and I was just wondering if there is anything I can do to prepare myself for longer lasting sex. Even before I was always wanting to last longer so I tried this exercise that involved tightening some muscle somewhere down there but I dont think I did it right as it felt more like my ass contracting rather than whatever muscle it should have been. Forgive me as I dont know what it is called. I just know that females do it to make themselves tighter. If anyone could give me some tips and maybe point out what I was doing wrong with that exercise then Id appreciate that alot. And if possible please spare the medically correct terms. They kind of disgust me lol.
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Well, you have just enough time to buy and read this book, written by the best sex therapist in the country today. "For You Both" by Lonnie Barbach, cheap, in paperback, and can be at your house by Wednesday from Amazon.com Worth every dime, sweetie….
Sounds like to me that you were doing the exercises correctly. It's hard to explain but just try to pretend like you are trying to suck your penis into your stomach and you'll get the hang of it. Also, try using a desensitizing cream on your penis. That will make you last longer.
Please remember that penetrative sex rarely pleases a woman, which is why she gets the raw end of the deal in most relationships.
Rather than trying to find out how to rub her raw for an hour, why not be less selfish and and more patient. Use your tongue on her for a minimum of 30-45 mins and let her achieve release 3,4,5 or 6 times before you have your moment. Do it slowly and correctly and you will have her going crazy.
She will appreciate it – believe me.
well, take breaks to stimulate her in other ways while you calm down
desensitizing creams also desensitize her, unless you use a condom, which is probably a good idea.
my wife does not usually orgasm while i'm in her. prior to my entry i lick, suck, and tongue her shaved beaver. that's after foreplay, of course. she loves it and it brings her to the big o many, yes many times.
once i enter her vagina, she;s relaxed and spent. i;ll do my moving back and forth routine, getting ready to have my fun. but, as soon as i feel that the point of no return is approaching, i'll slow down and evenutally leave her vagina. this gives me time to control the urge to ejaculate, i usually spend the time eating more p—y, which again drives her wild. after two or more climaxes, i'll reenter her and go for the gusto. as my speed builds up, i reach the point of no return and usually have a long, explosive ejaculation.
of course, i always want to ejaculate first, as men often do, but by putting my wife first, i get more turned on, more erect, with a woody that usually lasts quite awhile or until i leave her vagina when i first feel an ejaculation preparing for lift off.
our sexual episodes sometimes last between 60-90 minutes, with other activities engaged in during the foreplay segment. she''' tweeks my nippples while i'm sucking her boobs. i like her to pull on my nipple rings—-the sensation is phenominal. of course, i love a good blow job. my penis is pierced in three places so i love when she licks those areas.
we have fun. after all that's why we have been given this ability to have and enjoy sex.
have fun with yout g/f. try exploring new avenues for sexual expression. you'll be amazed at the number of different tricks and pleasures you can BOTH bring to each other. go explore!