Masturbatory Techniques To Lengthen Your Stamina

Countless males have been plagued by the problem of premature ejaculation. This is a bothersome occurrence where the person is not being able to have control over his ejaculation which occurs before the girl orgasms which can be very annoying. Therefore to offer an easy solution to those suffering from this problem, this article provides two simple masturbation techniques that one can practice at home to improve your sexual endurance.


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Control Premature Ejaculation

There are two features of masturbation that play a role in determining how soon one ejaculates during sexual intercourse : duration and frequency.
If one is able to understand and control these two aspects of masturbation, then it will be of great assistance in improving your ejaculatory control.
Below are given two techniques that have been tried by many others with favourable results. They will be able to grant you a greater staying power.

Technique #1 – “Stop and start” method

This particular technique was first thought of by Masters and Johnson in the 1950s. It is still popularly used delivering results to the satisfaction of many. It basically is about controlling and stopping your penile stimulation when you realize that you are about to ejaculate during masturbation. Try to relax your mind and body. After the sensation wears off, then continue again with the entire stimulation process. Repeating this exercise will be able to help you gain more control over your ejaculation.

Technique #2 – “Strategic Variation”

This requires a certain amount of technique. Stimulate your self by masturbating. However instead of building up the pleasure continuously, move forward and then lower the sensation a bit. This can be done by changing the grip on your penis or by altering the intensity of your masturbation. As you masturbate, slow down a bit or grip the penis lower down the shaft. When you want to stimulate your self again start massaging your penis again.
Slowly but steadily increase your level of stimulation. Then maintain it at a certain level. If you feel you are moving too slow then speed up or vice versa. Then move on a bit more. When you are on the verge of ejaculation, then stop before that point. Repeat this two more times before you ejaculate.

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