How to tighten the vagina after having a baby?
its been 9 months now..i dont get any pleasure from sex. im very loose down there and i dont know what i can do besides surgery…i tried keggleing. Is there any other options?!!?
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Keggleing should work but it takes a lot of reps to make any difference. Every time you hit a red light do it 10 times, or if you type a lot 10 times per "s" key or something like that. It will work if you do it long enough.
Talk to your doctor. He/she should have some other suggestions for you.
try taking baths in hot water….and my friend said she douches with vinegar…..she said it works wonders….not sure how true it is…..