How do I last longer in bed??? Usually im done in 5 minutes. Its pretty embaressing. What can i do?
yea jacking off before does help a little. i probably go to hard to start off. also i is it true if youre drunk/tipsy youll last longer?
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I disagree with almost everyone: you don’t need to think less about the act, but more. This may sound a little like a Jedi mind trick, but it works. Concentrate completely on satisfying your partner. Pay attention to her every moan, sigh, and move. In other words, forget about yourself. Focus on her. When you enter, tell yourself you are "giving" it to her. It is hers, not yours. It is there for her pleasure. Once you have given it to her, mentally, you will remain rock hard and be able to go as fast, slow, or anything thing else you want. Believe in your heart that you are not going to climax until she is completely satisfied, and you won’t. You will be in charge of your own orgasm. Giving is the foundation of any relationship. By giving to your partner, you will free yourself. Have fun!
Stop for a second, take it slower…
slow down and before you meet up with someone maybe you should masterbate first.
You get to excited and ejaculate to quickly. Just calm down, relax and take it slow. You can practice by masterbating for a longer and longer time each time. Just take it slow when masterbating don’t pound it right away.
take some pills or whatever…
can’t believe you are telling that to the world….
-______-
Jerk off before your encounters with your lady friends. Also take it slow. Use those everlasting condoms? i saw them on curb your enthusiasm i do think that they exist just wear them the right way!!!!!!!!!!!! You dont want to numb your ladys vag! Good luck my friend. oh ps also give your lady friends much oral pleasure it will make up for your limp dick.
Slow down, and my boyfriend and i looked it up that masturbating a like a couple hours before can help numb you so you can last longer.
Try foreplay, and switching around positions, the stop and go may help build your stamina, also masturbating every now and then will help you to last longer when doing the real thing. Condoms also help decrease sensitivity, in fact they sell some that are specifically for that, I believe that contain benzocaine to help numb the tip a little so you can go longer. Hope this helps!
she is right
maybe u should study Tantric Sex
that should help
its basically excercies that help u control the level of sexual stimulation
well you can do this excercise where… i forgot what its called but u need to work out a certain muscle in your pelvic area….
u know when your peeing? and then all of a sudden you stop peeing right in the middle of it? the same muscle that stops you from peeing abruptly could be trained and help u last longer and have stronger erections…
oh and uhm u could also try putting on more than one condom, it helps null the sensation.. itll help u last longer but wont feel as good
u can also practice by going to the brink of ejaculation and then stopping yourself right be4 you … well you know and practice doing that 3 times in a row and on your 4th try u can …. u know lol
Kegel Exercises…
I think the trick is, jack off before having sex, a few hours before and you will be less likely to BLOW a load fast.
When I boned my ex-gf, I would always have her give me head and make me cum first, then about an hour later we would have sex and I would last longer….just get the first LOAD out of you, then recharge a little and get comfy and bone.
well it normally depends on your age. but the best way to last longer is to completely stop during intercourse just before you orgasm, tell the female not to move or sqeeze. Wait until the sensation is gone and slowly start again, you will leak from the orgasm but it shouldnt kill it completely. Also try to do kegel excercises, that helps to keep harder and last longer. One method that works is when the female strattles you first, go until your penis starts to feel numb and you can go to town. ;
Try to only be aroused enough to sustain an erection. Otherwise, try to be unaroused as possible. The more aroused you are, the quicker it’s over.
Masturbate a few hours before sex. Helps to ease sexual tension and by the time it’s time to get busy, you won’t be such a time bomb ready to explode.
Learn how to do Kegel exercises. Requires a lot of effort but makes a huge difference.
LIve a more active lifestyle. Hobbies and exercise increase your overall health. Exercising increases blood flow to the lower regions.
Hold back. Control yourself. Try not to rush to your own orgasm. Learn how to tease her and stimulate her with your hands or mouth. Save penetration till she begs for it. Even then, take breaks as you feel necessary.
Do research (on the Internet) on premature ejaculation and how you can prevent it. There are tons resources, even on YouTube, about this.
if you have a good feeling your gonna have sex that night, jack off earlier that day so you can last longer. that or while your having sex slyly give yourself titty twisters to take your mind off of it.
slow down little bit, let her do it for a while and once your about to give up (just about to give up the load) try different positions. go ahead with that, if still want more tell her to dance for you…….wait and watch until you are ready…then its all yours….
sorry to hear that buddy
when i first started having sex i couldnt last but then i relized i was getting to excited so this is what you do during intercourse you think of somthing that doesnt turn you on as much but then think of somthing that does just keep switching the images in your head you will last longer and it will help you in the long run trust me it works…
Practice! Instead of just jacking off and blowing your load you should try to make yourself last longer. Start then stop… and so on. Experiment and see what works best.