has anyone actually had vaginal tightening surgery?
just wondering cuz ive never heard of anyone doing it before.
I dont have a problem with just the opening im pretty sure thats why kegals dont work for me. I have been doing them for long enough and with no results. I want my bf to enjoy sex with me and i dont want to feel like less of a woman because my vagina is very loose due to childbirth. I toar all the way up my cervix with my first child and my vagina never aven came close to go back to normal after all those stitches. I came seem to find anything about the surgery besides descriptions of what is is.
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I dont think there is such thing.. your vagina gets tighter with time… and no sex
or you can do some excercises to make it tighter
im sure there has been but now they have creams and oils you can use that are temporary or for"the time being" so hopefully they know about these things.
No. You can do Kegel exercises strengthen pelvic floor muscles, the muscles that stretch during childbirth. They help improve sexual pleasure (more intense orgasms) by making the muscles stronger and more elastic, and they can improve bladder tone so that you don’t leak urine. They won’t, however, actually make your vagina smaller, but they can make the opening tighter.
Here’s how to do Kegel exercises:
When you’re peeing, clench (without your hands) your muscles to stop the flow of urine for about four seconds. Then release those same muscles to let the urine flow again. These are your pelvic floor muscles; these are the muscles you’ll be exercising when you do Kegels.
If you want to check and make sure that you’re using the right muscles, put a finger or two into your vagina. Tighten the muscles. If you can feel your fingers being squeezed (even just a little), then you’ve located the right muscles.
About five to ten times a day, repeat the Kegels ten times per session.
It can take up to 8 – 10 weeks to notice improvement, and there will most certainly be improvement. Like any kind of weight lifting or muscle building exercises, Kegels take time to make a difference! (Adding a vaginal barbell to your regular Kegel exercise routine can help. They are available at specialty stores that carry sex toys or sexual enhancement items.)
If you do Kegel exercises enthusiastically and regularly, and notice no change at all, ask your health care provider about other methods to strengthen your pelvic floor muscles, including:
Vaginal cones
These objects are weighted, tampon-sized devices that a woman puts into her vagina and holds there. A set of cones increases gradually in weight. One starts with the lightest cone, inserts it into the vagina, and squeezes the muscles to hold it in place. This is done twice a day, for about fifteen minutes per session, while going about one’s usual activities. When a woman is successful at keeping the cone in place, she can move on to the next heavier cone, working her way up to the heaviest.
Electrical stimulation (called NMES or Neuromuscular Electrical Stimulation)
This method uses a probe in the vagina to stimulate the muscles of the pelvic floor with an electric current, which causes the muscles to contract and relax. Treatments are performed every one to four days and last about 20 minutes per session. Depending on the situation, one might do these treatments for a few weeks, or longer. Some health care providers perform these sessions in their offices; others prescribe home units for their patients.