Tips for him to last longer in bed?
I’m having problems with my boyfriend climaxing too quickly. It rarely lasts more than a minute or two. We’ve tried stopping during sex but that usually just frustrates me or causes him to lose his erection. Anything besides thinking of nonsexual things or stopping that might work?
Just an update…we’ve tried all the regular things. Maturbating, sex twice, different positions, lubes, etc. Nothing is working and we’re both getting frustrated. Thank you for all the suggestions though.
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tell him to tighten it up, his PC muscles try it seriously and see the difference
Controlling ejaculation is a huge issue for many men, one that they are often too embarrassed to bring up. How do I control myself? How can I last longer, be firmer and do better? The answer is working out your pubococcygeus muscles (PC) muscles, by doing Kegel exercises for men.
PC muscles control the flow of semen and urine, the firmness of your penis during erection and the shooting power of your ejaculation. They are important, and if kept very strong, will see you into your golden years with a fantastical hard on. The great thing about Kegel exercises for men is that you can do them anywhere, anytime — and nobody will know the difference.
You will be able to better control your orgasms and ejaculations, and last for longer, plus you may get the added kudos of being able to hold up a wet towel with your erection if you practice these Kegel exercises for men.
How do I know where my PC muscles are?
The easiest way to find them is to stop your flow of urine next time you go to the bathroom. Another way to isolate them is to put your finger inside your anus; when you contract the right muscles, your anus will tighten. However you decide to find them, once they are found you need to practice feeling exactly where they are located — it is easy to overcompensate for weak muscles by using the abdominals, buttocks or thighs. These must all stay relaxed when doing Kegel exercises for men.
Now, on to the daily Kegel exercises for men.
Note: These exercises are done hands-free. You do not “squeeze” anything with your hands as they are all done with your PC muscles.
kegel session 1Exercise A
Sets: 3
Quickly clench and release repeatedly for 10 seconds.
Take a 10-second break between sets.
Exercise B
Sets: 10
Clench and release repeatedly for 5 seconds.
Take a 5-second break between sets.
Exercise C
Sets: 3
Tighten and hold your PC muscle for 30 seconds.
Take a 30 second break between sets.
That’s it for today, but repeat these Kegel exercises for men daily for one week.
kegel session 2Exercise A
Sets: 10
Clench and hold your PC muscle for 5 seconds.
Release and repeat.
Exercise B
Sets: 3
Quickly clench and release your PC muscle 10 times.
Exercise C
Sets: 3
Clench and release your PC muscle alternatively in long and short bursts for counts of 10.
Exercise D
Sets: 1
Tighten your PC muscle and hold for as long as you can. Aim for 2 minutes.
You can do the session 2 Kegel exercises for men for a week; however, feel free to progress if you feel you are strong enough. Remember that these are strengthening exercises, so start off slowly and build up, just like you would with any other muscle.
ask him to calm down and tell him to mastrubate more. that’ll make him last longer and more pleasure for you
Slow down a bit. Or just do more foreplay.
have him climax earlie..and he will last longer later
maybe try a different position where he doesn’t get that much pleasure, that way he’ll last longer. You’ll have to work on diff positions. Also, try having him go really really slow when he feels like he’s about to climax, that way he’ll "lose" it and have to reach that point again. Good luck
give him heads or hand job 5mins before u bigin
Ok, I need the points, so I;ll field this question. First of all, have him take several panax ginseng extract tubes a day. Have him drink non-caffinated tea with shredded ginger steeped in it. Lots of water, too. This will increase bloodflow in a healthy manner. He is gonna get the biggest, strongest boners you have ever seen. Now, with that out of the way. Twenty minutes or so before he bones you spank him off. Let it cool down, then blow him until his joint gets hard. Now that his stuff is unloaded and his pecker has the ability for massive bloodflow, it is time to give him some punany. You will be happy with the results.
have him masturbate beforehand. they always last longer the second time
Boogie’s tip sounds right on… and could also be fun! Can you do those exercises with a partner.. liek a buddy system?
CQCK RINGS are supposed to help with that. And they’re kinda hot too- you will probably like it as much as he does. If that still doesn’t do the trick, at least it will be something you can keep using because among other things it makes the c0ck stay rock hard and usually it makes it bigger as well.
You don’t necessarily have to stop during sex, but have him to withdraw for a moment or two and continue carressing each other’s bodies to keep the arousal going. When the orgasm has faded some, that’s when he’s reenters you and continues. If he allows the orgasm to fade away a few times during sex and masturbation, the muscles that control ejaculation will strengthen, thus resulting in him lasting longer. Hope this helps.
Have him drink a couple beers or a shot or two, its crazy how much longer you can last when your drunk.
have him rub one out before sex.