What should I do to tighten my vaginal opening?
After I had my second child my vagina has not been the same. I have tried Kegel’s and Alum nothing has worked. I can fit 3-4 fingers inside. What should I do?
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You may not be working the right muscles. You should feel your muscles tighten when you do it. Use two finger or a dildo. You can even practice during sex. Your man should feel your vaginal as it tighten up.
Nothing you can do besides getting surgery. Keep doing the kegels or try other lower ab exercises
you could get surgery.
but thats what you get for having kids,
its supposed to tighten up some after the birth.
but it will never ever be the same,
so you could get surgery, or just deal.
also you do kegels during sex, it makes you orgasm faster and makes it tighten for your man.
train Pelvic floor muscles with special exercises (you can google it)
keep doing the kegels.
other than that, the only other option is surgery…