OMG! I need to last longer in bed for my girlfriend!?
I want to last longer! I need to last longer in bed! I need to satisfy my girlfriend every night every time! pls advise..
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Advice, Products and Secrets to Last Longer In Bed
well im not a guy but when u get the urge to cum pull out and foreplay with her or focus on somthing else for a minute untill that sensation is gone
IM me please!
Two things that’ll help you – do Kegel exercises, and distract yourself.
You can find instructions for Kegel exercises here..
http://sexuality.about.com/od/anatomyresponse/ht/kegelsmen.htm
And as far as distracting yourself, think about other things unrelated to sex, and pull out now and then and regroup for a second.
Quick answer – Instigate foreplay.
Most women take significantly longer to get to the height of arousal than men its just a screw up in nature but don’t feel its your duty to satisfy her every time, its give and take in a relationship and at times she should just be happy that your happy!
Ok so first things first, hold off on the penetration. Foreplay is the key, lot of kissing, go everywhere except the vagina. Inside of the thighs is a good spot, tease her till she’s really aroused (you’ll know when). Then move on to using fingers and tongue on her clitoris.
Your aim is to build her up to the point that when you enter her you are both at the same high of arousal that it will take the same time to both reach climax. This will take time to work out but just enjoy the practice! Look at it like a race, however you don’t want to beat her you want to finish at the same time, therefore you have to give her a head start because you’re faster than her. Just figure out how much of a head start she needs!
Have fun working it out and good luck.
Holding period depends from person to person and from situation to situation, with time u’ll settle with sex it will surely lengthen, and as far as satisfying sex is concerned pamper her with a good foreplay she will just love it
I agree with Jimyy!!!
It sounds like you’re in a bit of an emergency, so here are some quick tips to help you last longer ASAP!
1. Get in a practice round
Shooting one off before the "big event" can improve your stamina. Ideally you’d want to do this 30 to 90 minutes beforehand. You won’t be quite as on edge.
2. Wear a condom
It’s always a good idea to practice safe sex… But wearing a condom can also help you last longer.
There are a few types of condoms on the market – such as "Climax Control" by Trojan – which have special ingredients that can help you last longer.
(But any condom helps a bit because it dulls the sensation, and that can help you last longer).
3. Use EXTRA lube
Using extra lubricant can also help you last longer because the extra lube make everything less sensitive.
4. Start off slow
This one’s important. Keep your arousal in check, and you’ll last longer.
6. Focus on your breathing
A real good tip is to exhale when you’re thrusting IN and inhale when you’re moving OUT. Works like a charm.
Good Luck!!!