Does refraining from sex helps in tightening the vagina ?
After doing sex the vagina gets widened up.But after having sex does refraing from sex after that for at least 1 or 2 yrs helps in regainging the original size of vaginal walls
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Kegal exercises are the only way to keep those muscles toned.
The walls of the vagina are a muscle. They will not tighten themselves simply because you don’t have sex. The only way that I know to make it feel tighter is to do kegel exercises.
if you want to tighten up try doing kegel exercises
http://www.childbirth.org/articles/kegel.html
but i would assume it would tighten slightly if you refrain from intercourse for a long period of time.
hope this helps
Childbirth can stretch the walls of the vagina out… sex cannot. Honestly, I swear. Nobody has a penis big enough that the vagina can’t recuperate quickly.
When you are aroused, your vagina (whose walls are normally quite snug up against one another) expands out to make room for the penis. If you’re finding that you aren’t getting enough friction or snugness when you have sex, try Kegel exercises (link) or different positions… girl on top or anything where your legs aren’t splayed out are often good ones for this.
Taking a year off will not do anything for your vagina.
You know i’m not really sure about that…I know when my husband and i refrain from sex for about a week he says i get really tight but i’m not sure if that’s how it is with other woman..