what should i do to last longer in bed?
if i want to last longer and the bed what should i do
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if i want to last longer and the bed what should i do
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w@nk more
im not being gross. im not being crass.
this is something that is recommended so you can work out, on your own, how to have more control over your orgasm.
and obviously releasing all that sexual tension makes you less ready to go at any moment.
dont stress about it too much by the way. its really common and if you have the right sort of girl and a good relationship you can always work through that kinda thing.
best to work through it on your own first though. good for the confidence
sleeping pills
Think of Bea Arthur.
Invest in a c*ck ring. Preferably a vibrating one.
Try Tantric sex. Or Viagra.
Press the snooze button.
One word for you… Kegals. It’s a type of exercise you can do on your own, at just about any time. Do a google search to find out how to do it. It’s unobtrusive, so you could be doing this exercise in a board meeting and nobody would ever know. This exercise strengthens muscles that’ll help you last longer.
Good luck!
play dead
its all in the mind! think of something that turns u off, but beware, overdo it and u might end up with a softie..
Get some damn viagra!
this is going to sound like I’am making fun of you but seriously Iam not. try choking the chicken maybe an hour to two hours before having sex it should help you to last longer the next time.
practice makes perfect. try workin out at the gym.
Go for sex repeatedly with your wife. Both should be nude while sleeping and hug tightly.
Play Kevin Federline’s new album at the same time.
when you about to c-u-m stop humpin or pull out for a few seonds and then go again, keep doin this a few times before you allow yourself to c-u-m and you should then be more satisfied wen you let yourself and your partner will also be more satisfied
think about sports. they actually have the same effect on Ur Johnson that cold weather does, so if u think about something like baseball or boxing it will take the edge off the rush
u can also work out Ur PC muscle…its a muscle that attaches to Ur pelvic bone, if u do basically dick raises , in sets of ten a few times a day u will strengthen it and be able to control when u blow
all u have to do is tighten it so it kinda bounces up…that’s one, but when u get more control of it u should hold it for a few seconds then release
i can go literally for hours, b/c i have been doing it for a few years
Take SOMATOMAX. I last for hous when taking this. The wife likes it too, as it makes her extremely horny and eliminates any inhibitions. Awesome product for a couple to use together.
This batch of info will help improve overall intimate functioning."
Take a multivitamin containing the following:
Calcium
Iron
Magnesium
Vitamin A
Vitamin C
Vitamin E
Vitamin B12
These vitamins will help give the "fuel" to perform.
The amino acid "L-arginine" will improve blood flow to all, ALL areas of the body. You can find these products at Walgreens, or your local pharmacy or vitamin shop. Remember, use common sense when taking these products (I sound like a label warning).
Also, to improve size, try the jelqing method. Google: Jelq
That should help in that department.
To last longer, there are some control techniques you can use. Google: Ejaculation control.
Good luck to you.