tightening ur muscles?
well i been sexually active for three years now and well i want to find a way to tighten my vaginal muscles but i dont know how…….is there anyway u can do that?
i luked online for something my friend suggested me something called a shrinking cream that tightens ur muscles in 5 mins im realli confused about all this cause i never tried it……hepl plz!!! anyone know anything about this??????
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I heard about kegel excercise, it supposedly stregthens the pelvic muscles.. You should try doing them but NOT while urinating u could give yourself a bladder infection.
yes you can tighten your vaginal muscles by doing is kegel exercise.. like when you go pee and hold your bladder , and hold your pee while youre urinating and hold few times and let it flow.. it increase muscle to become tighter each time you go to bathroom. You can even try China Shrink cream.. and also tighten your vaginal muscles. use it often after youre done with period.. Buy it at sex toys store and find it in the search box.. or visit website to search for it.. GOOD LUCK!